Online Training sessions for Age Grade Players (and adults if they like!)
Posted on 6 January 2021
A reminder of online training sessions run by England Rugby for age grade players during November’s lockdown can be found below. These sessions can also help young players to stay active at home during these latest restrictions.
‘Get Your Shirt On’ is a series of workout sessions led by former England players and aimed at the 6-18 age grades. Ugo Monye, Danielle Waterman and Danny Care have taken it in turn to put viewers through their paces.
With community rugby currently at Stage A on the Return to Rugby Roadmap, it’s important for players to continue to stay active, even if it’s from home.
Indoor gyms and sports facilities will remain closed. Outdoor sports venues, including rugby clubs, outdoor gyms, tennis courts, golf courses, swimming pools, archery/driving/shooting arenas and riding arenas must close.
What exercise can I do?
People can only leave their home to exercise, and not for the purpose of recreation or leisure.
You can continue to exercise alone, with one other person from outside your household, or with your household or support bubble.